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img width="467" src="">Reflexology, sometimes called reflex therapy, is a medical procedure that involves the application of pressure at specific points in the hands and feet is done with the use of fingers, hands, and thumb pressure , without use of oil or lotion. It helps to release tension and enhance the body's overall health. While the practice of Reflexology has been in use for quite some time however, the United States is just now adopting it as a popular method of medical treatment. Numerous people have shared amazing positive results from Reflexology. But, there's not enough evidence to prove the efficacy of Reflexology and many professionals believe that the claims are simply myths. However, there are many who swear to the benefits of this procedure.Reflexology is an approach based on the notion that our bodies possess many reflex points that can provide us indicators when we find ourselves feeling unwell. The most important reflex areas are situated in our hands and feet. https://marchpen60.wordpress.com/2021/11/14/massage-therapists-and-their-various-techniques/ They're thought to connect with migraines, heart problems or migraines, as well as hypertension and different conditions. If you press these regions on the feet and hands and feet, various positive health effects can be noticed.A common misconception about Reflexology is that you could "heal" your body from injury via foot massages. Since you're a professional who performs reflexology on clients, you'll not have the ability to carry out any kind of treatment which would heal any injuries. Foot massages that are reflexology are intended to stimulate reflex areas located within your feet. It is recommended to consult with your doctor if you are still experiencing pain and discomfort.For treatment of specific issues that affect different parts of the body, a reflexologist will begin by conducting a reflexology examination. Through this test, the doctor will pinpoint what area the patient's pain and discomfort is coming from , and what area of the body is affected. They'll then suggest the best method of treatment. Certain reflexologists provide only foot massages while others can address foot spurs that occur in particular regions of the feet. Reflexologists who are certified will be equipped to customise treatments to meet the needs of each individual.The Reflexology treatment involves using their finger to stimulate an area on the feet of the patient. Utilizing another hand, the professional uses short pulses of pressure to trigger particular reflex points that are located within the foot. This is believed to stimulate the natural healing process that occurs within the foot. The pressure will be released and the reflex points of the foot begin to relax which reduces pain. A foot massage can last between fifteen to twenty minutes, depending on the degree of pain.There are today a lot of chiropractors offering Reflexology. The professionals also have the training to perform other procedures like massages for feet and manipulating the spine and hands. The professionals can determine which treatment is appropriate dependent on the specific needs of the patient. The techniques are used to relieve pain. Some doctors may suggest using the use of heat or ice to lessen swelling. Some doctors may also recommend hydrotherapy using water with subdued pressure on the foot for removing pressure and promoting healing.Reflexology sessions can be a very effective way to alleviate pain and boost overall well-being. This treatment can also provide relief from stress. Experts can also employ techniques to help relax your mind. Positive emotions are said to be a factor in a person's overall health. It is possible to use these techniques along with other treatment options such as massage therapy acupuncture and acupressure to reduce the pain and enhance overall health.Reflexology is not a miraculous solution, but it can help heal and ease discomfort. Before you attempt any home remedies, it is important that you consult your doctor. The use of reflexology can be recommended by your physician to treat for specific conditions or illnesses. Be sure to inform your physician of any symptoms you might be experiencing, and what kind of therapy you're planning to use.