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img width="446" src="">Reflexology Massage is an all-natural, holistic treatment that involves gentle stroking and kneading the whole body to increase mental and physical rewards. Reflexology Massage aids the muscles to relax and increases blood circulation to the entire body. Reflexology Massage uses pressure to stimulate specific areas.Shiatsu Massage Shiatsu massage is a mild and non-evasive method that concentrates on acupoints on the hands and feet. Acupressure points are utilized to revitalize the body. Shiatsu uses gentle strokes, manipulative pressure and kneading techniques in order to stimulate circulation and relaxation.Deep Tissue Massage: Deep tissue massage is an experience that goes further than just touching and rubbing. Massage therapists get into all the layers of the skin using delicate and precise strokes. Deep tissue employs pressure and kneading methods to relieve tight muscles. http://skillbrake5.bravesites.com/entries/general/swedish-massage-therapy-for-pain-relief Additionally, it employs friction to stretch and lengthen the muscles. It is recommended that the massage therapist begin by easing the muscles and move on if they are feeling discomfort or pain.Inversion Therapy: Inversion therapy is another popular feature found in numerous massage chairs. This unique feature provides the ability to resist when a person is lying on their back. When the chair is upright, the raised seat of an inverted chair can offer greater resistance. The elevated seat causes the user's body weight to sink down onto the floor.Perineal Massage: A great prenatal massage should focus on loosening adhesions as well as gently stretching the abdomen. Also, you can stretch your back muscles. These massages can be performed either manually or by means of an electronic. Inversion Therapy massagers have many settings that allow for slow, medium , or fast moves.Sports Massage: Certain massage therapists specialize in sports massage. This type of massage can be employed to relieve the body of stress and to prevent injuries during intense exercise. After a hard workout, sports massage is common.There are many types of massages. Every type of massage is designed to promote relaxation and relief. A licensed professional should be your first choice in the event of considering massage therapy. A licensed therapist is able to give you the best experience possible providing a variety of different kinds of massages.Swedish Massage: Swedish massage originated in Sweden. This type of massage involves gentle stroking and gently kneading the muscles. Since it's so relaxing it has gained popularity tremendously over time. There is a full-body Swedish massage as well as a relaxing facial Swedish massage.Reflexology: It is an art of massage that utilizes fingers to massage the parts of the feet, hands, and even the face. Reflexology doesn't employ fingers, but the results are what are most significant. A trained reflexologist will use their fingers to massage specific parts of their hands or feet. Based on the issue they treat, they can target different areas. The massage therapy may be more intense through reflexologists who utilize their fingers to apply more pressure.Deep Tissue Massage: Sometimes referred to as deep tissue massage, this massage employs strokes that go down the length of your muscles. These strokes could be more abrasive or gentle, depending on what is being treated. The massage is based on essential oils to provide needed relief. Some of the essential oils that are used include grapeseed and avocado oils and lavender, rosemary, and many more.The benefits and techniques of these diverse massage treatments are numerous. These gentle pressure points can help you relax and unwind for a stress-free, complete day. You can go with the services of a massage therapist, or start yourself at home with aromatherapy massages. They're safe and effective.