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Reflexology, sometimes called reflexology foot massage, is a medical practice that involves the application of pressure to precise areas on the hands and feet. This is usually done with thumb, hand and finger massage techniques that do not use any oil or lotion. However, this procedure can be performed by applying any liquid that has essential oils in it to be efficient. The application of essential oils to the area affected will increase the ability of the body to create sensations from the hands and feet.Reflexology is a unique practice because it combines the science and art of traditional foot reflexology. Reflexologists can stimulate and relax reflex points on the hands and feet, which can aid in treating certain illnesses. There are various types of reflexology, such as foot reflexology massage as well as head reflexology massage and foot reflexology meditation. You can also apply different methods of application, including creams, lotions, and socks.Although there is scientific evidence to support reflexology, there is debate about its effectiveness in terms of managing pain. Many doctors believe that there is not enough evidence to suggest that it will relieve pain, particularly chronic pain such as fibromyalgia, as there is no evidence that it reduces nerve compression. However there are many patients who feel more comfortable after the reflexology treatment. Because it does not cause negative side effects, many people opt for this method as a substitute for stronger pain medication.Migraines and headaches are both common illnesses that can be treated through reflexology. Migraines are when blood vessels within the head become sensitive to movement. This can cause irritation around the eyes as well as within the face. Headaches happen when blood vessels become tense or narrowed. Reflexology can be a fantastic treatment for headaches and migraines.Similar stories were told by a friend of mine who needed to take blood pressure medication following an hip replacement. After she left the office, her new hip replaced the one she had previously had and she was in a position to stop taking the medicine. Soon after, she noticed an itch and thought she could be suffering from hives caused by the medication. We conducted an investigation and discovered that her reflexology treatment had prevented the medication from damaging her skin. This is a wonderful example of the way that professional therapies can aid patients to ease symptoms.<img width="424" src="https://cdn1.treatwell.net/images/view/v2.i982763.w1280.h800.x9C79A60A/">Reflexology also has the ability to reduce stress. It works on the basic principle that relaxation and stress reduction go hand in hand. Studies have shown that reflexology may increase relaxation and reduce stress. Professional therapists agree that stress reduction is the primary benefit of reflexology.Studies have also demonstrated that applying pressure directly to reflex areas such as the arch of the foot can produce positive effects. The foot is a sensitivity area for the majority of people. Reflexology can change how people see themselves. http://mexicoapple90.jigsy.com/entries/general/Massage-Therapy-Health-and-Wellness may help individuals accept their body more comfortably and thus better able to manage stress.Reflexology cannot promise miracles. However it is a promising method in providing health, relaxation, and relief from stress. We are more inclined to seek out natural healing when we need it. Rectifying the benefits of reflexology could be a good reason to consult a professional who uses reflexology as a component of their practice.