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??? ??? ??? ??? ???, ????, ????? ?????? ?? ????, ????? ??? ??? ????, ????? ??? ?? ? ?? ??? ???? ? ??? ??. ??? ???, ?? ?? ?, ??? ???????????? ??? ?, ?? ???, ???? ??? ??? ??? ??? ??. ? (5) ??? ??? ????? ???? ??? ? ??(Vogler)? ?? 1928? ?? ??? ????, ??? ??? ??? ????? ?? ??? ??? ?????. ????? ???? ?? ??? ???? ???, ?? ???? ??? ??? ??? ??? ???.?? ???? ?? ??? ????? ??(??) ???, ? ??(?6--8 ??), ?? ???, ?? ??? ?? ?? ??? ???? ??? ??.?? ???? ??? ?? ??? ?? ??? ????? ??? ???, ??? ??, ??? ?? ?? ??? ??, ? ?? ???? ?? 8cm ???? ??? ???. ??? ????? ?? ??? ??, ?? ?? ? ? ??? ???? ?? ??? ??? ? ??? ????. ? ?? ??? ???? ??? ???? ????.??? ??? ??? ??? ??? ??? ?? ?? ??? ???? ???? ???? ??? ?? ???.???? ? ?? ????? ??? ???? ??? ???? ??? ?? ?? ?? ?? ?? ? ??? ?? ??? ?? ???? ????.???? ???? ??? ???? ?? ? ??? ?? ???? ???? ????? ? ??? ? ??? ?? ??? ??? ? ????. ? 4. LED????? ?? ??? ?? ??? ??? LED ???? ?? ??? ?? ??? ??? ?????. ??? ???? ?????, ?? ??? ?? ?? ? ?????. ?? ???? ???? ??? , ??? ??? ? ??????.??? ?????????, ?? ??? ??? ? ????, ???? ?? ?? ??????.???? ??? ???? ?? ? ?? ?? ?? ??, ?? ? ? ???? ??? ?? ??? ??? ??? ???? ??? ??? ??? ??,??? ???? ?? ??? ??? ?? ?? ?? ?????. 4. ??? = ?????? ???? ????? ??? ???~ ?? ????? ????? ??? ????? ??????!??? ??????? ????? ??? ????? ???? ????. ??? ???? ? ????? ???? ????? ??? ??? ???. ?? ??? ????? ????? ???? ? ?? ? ????? ? ???? ?? ?? ?? ??? ?? ??? ???? ???? ???? ???? ??? ???? ??? ???? ???? ??? ???? ????! ????? ??? ??? ?????? Massage therapy is among the most helpful methods of gaining relaxing. Hardly you can now refrain from a pleasant, lengthy restorative massage. Continue reading to discover all that you should learn about massages then some.Often be mild when offering other people a message. Even if your individual you might be rubbing complains, you must avoid using a lot of pressure for their muscle tissue and important joints. https://www.busananma.net/ Except if you have already been trained in information treatment method, you are more inclined to hurt them rather than reduce their pain because they are much more forceful.Each and every massage individual is exclusive. Figure out what the individual requirements and then try to provide them with that. Observe the cues your consumer will give you, and you will know in which regions to pay attention your therapeutic massage. Don't forget to inquire them what they really want, possibly!Question you buddies who they utilize for massages. It can be difficult to find a massage therapist that you are currently more comfortable with, but realizing that someone you care about makes use of and trusts them you may believe much better about this. Question as much folks as possible prior to deciding on one to test.Are you presently at risk of muscle tissue cramps sometimes a result of physical activity or sometimes nothing at all at all? These are often very agonizing, specifically if they are within your calf. Massages can help to stop your muscles from cramping up by promoting blood flow. Also you can therapeutic massage the region once you sense it starting out cramp up for some quick relief.Asian massages are recognized to assist chill out your body. 1 not-so-common, but quite relaxing Oriental therapeutic massage is known as the Indonesian-Javanese massage. Using this approach, the therapist will make use of each their hands and knuckles to acquire so strong to the skin area. This will help your muscle mass relax when they were actually stressed.You need to use slow-moving movements if you would like help someone settle down. By using your thumbs to apply pressure, make use of your other fingertips for support. Do use the body weight of your body, instead of the power of your muscle groups, to utilize pressure. This will help you prevent weakness.Japanese massages involve Shiatsu, which uses the identical concepts as chinese medicine, but without having the fine needles. Making use of strain for your certain pressure things may help your body unwind. A shiatsu massage's aim is usually to make a single really feel more electricity and simplicity.When you are a woman, don't swear off gentlemen therapeutic massage practitioners. Since most girls are simple, they frequently sense uncomfortable facing a male masseuse. However, some females have documented how the very best restorative massage they have gotten in quite a while originates from a male masseuse. What ever your choice, don't just basic it about the sexual intercourse of your massage therapist.Ideally this article has opened your vision to a few of the incredible benefits of massages. Help make your visit without delay. Discover the best way to give a massage and relieve the aches and pains and strains of a loved one. Make massages a regular a part of your day-to-day existence and you are sure to feel much better for it.???? ?? ??? ?? ?????? ???? ?? ?? ?? ??? ?? ???? ???? ?? ?? ?? ???????? ???? ?? ??? ??? ???? ?? ?? ???? ??? ????. ?? ???? ???? ??? ?? ???? ?? ? ??? ??????? ????? ?? ?? ????. ?? ??? ????? ??? ?? ??? ??? ???????? ??? ??1. ???? ??????? ? ????? ?? ??? ??? ????? ???? ??? ????. ?? ??? ??? ? ??? ????? 5? ??? ???? ????? ??? ?????, ?? ?? ????? ?? ??? ??? ? ?? ?? ??? ????, ????? ??? ????? ??? ???? ??? ???? ????? ??? ??? ??? ??? ???! 4. ??? ??? ??? ??????? ??? ???? ??? ?? ???? ??? ??. ?? ? ??? ??, ??? ?? ?? ?? ???? ?? ?????? ???? ?? ? ?? ?? ?? ?? ?? ??? ???? ?? ??? ????. ??? ???? ??? ??? ??? ??? ??? ?? ????? ??? ?????? ?? ? ???? ?? ?? ????. ? ?? ??? ?? ??? ??? ??? ? ? ???? 10? ??? ????. ?? ? ??? ???? ??? ??? ??? ???? ????? ?? ???, ???? ??? ?? ????? ???? ?? ??? ?? ??? ???? ??. ?? ??? ??? ???? ? ??? ? ? ?????? ???? ??? ?? ?? ??? ??? ??? ????? ???? ??? ? ??. ??? ??? ??? ?? ??? ??? ???? ?? ?? ? ?.