??? ??? ??? ??? ???, ????, ????? ?????? ?? ????, ????? ??? ??? ????, ????? ??? ?? ? ?? ??? ???? ? ??? ??. ??? ???, ?? ?? ?, ??? ???????????? ??? ?, ?? ???, ???? ??? ??? ??? ??? ??. ? (5) ??? ??? ????? ???? ??? ? ??(Vogler)? ?? 1928? ?? ??? ????, ??? ??? ??? ????? ?? ??? ??? ?????. ????? ???? ?? ??? ???? ???, ?? ???? ??? ??? ??? ??? ???.?? ???? ?? ??? ????? ??(??) ???, ? ??(?6--8 ??), ?? ???, ?? ??? ?? ?? ??? ???? ??? ??.?? ???? ??? ?? ??? ?? ??? ????? ??? ???, ??? ??, ??? ?? ?? ??? ??, ? ?? ???? ?? 8cm ???? ??? ???. ??? ????? ?? ??? ??, ?? ?? ? ? ??? ???? ?? ??? ??? ? ??? ????. ? (11) ?? ??? ??? ???(?) ??? ??? ????? ??? ?? ??? ???? ??? ??? ?????. ??? ????? ? ??? ?? ??? ??? ????? ??? ?? ??? ???? ? ??? ???? ??. ??? ??? ??? ??? ??? ?? ??? ???? ?? ????? ??? ???? ??? ????, ?????? ???? ?? ??? ??? ????? ??? ??? ??. ? ??? ??? ?? ????? ?????? ???? ??? ? ???? ??? ??? ?? ????? ??? ??? ???? ??? ??? ???? ?? ??? ??? ?? ???? ? ? ?? ???? ????? ???.??? ??? ?? ?? ?? ?? ?? ?? ???? ??? ????? ?? ??? ??? ??? ???.????? ??? ?? ??? ???? ??? ?? ?? ??? ??? ???? ???? ?? ???? ?????? ?? ??? ??? ???. 40?? ???? ?? ??? ????? ?? ?? ? ??? ?? ???? ?????? ??? ?????????? ??? ????? ??? ?????? ???? ????? ????? ???~? ??? ?? ?? ??? ??? ? ??????? ??? ?? ???? ?? ????? ??????? ?? ??? ???? ???^^? ??????? ????? ??? ?????? ???? ??? ?? ??? ?????~?????? ????? ??? ?? ???~^^ ????? ??? ????? ???? ????????????? ???? ??? ?? ??? ?????, ?????, ???? ?? ??? ?????? ???? ??????? ???? ??? ?? ?? ??? ?? ??? ??? ?? ???? ???? ? ?? ?? ?? ?????? ???? ?? ?????? ??? ???? ???? ???? ????? ????????? ??? ??? ??? ????? ??? ???? ????? ??? ???? Therapeutic massage is considered the most valuable methods of getting relaxation. Rarely everyone can avoid an attractive, long massage therapy. Continue reading to learn all that you should find out about massages then some.Always be soft when supplying another person a note. Whether or not the person you will be rubbing complains, you must avoid making use of excessive pressure on their muscle tissue and bones. Unless you are already educated in meaning therapies, you will probably damage them than to ease their pain when you are far more forceful.Every single restorative massage individual is unique. Decide what anyone requirements and strive to let them have that. Pay attention to the cues your customer gives you, and you may know in which locations to pay attention your restorative massage. Don't be scared to ask them what they desire, sometimes!Check with you buddies who they utilize with regard to their massages. It might be difficult to get a massage therapist that you are confident with, but realizing that somebody you know uses and trusts them you may believe significantly better about this. Ask several individuals since you can before you decide using one to try.Are you presently susceptible to muscle mass cramps both due to exercise or sometimes absolutely nothing whatsoever? These can be extremely agonizing, particularly when they are inside your leg. Massages will help you to stop your muscle tissue from cramping up by promoting circulation of blood. Also you can massage the spot the instant you really feel it commencing to cramp up for some speedy relief.Asian massages are known to support relax the body. One not-so-popular, but quite relaxing Asian restorative massage is referred to as the Indonesian-Javanese restorative massage. With this particular technique, the specialist uses both their hands and wrists and knuckles to have so serious in the pores and skin. This will assist the muscles unwind once they had been tighten.You may use slow-moving motions if you would like support somebody calm down. When using your thumbs to utilize tension, use your other fingertips for help. Use the extra weight of the body, rather than the durability of your own muscle groups, to apply strain. This should help you avoid weakness.Japanese massages consist of Shiatsu, which uses a similar principles as traditional chinese medicine, but minus the tiny needles. Applying strain to your particular pressure details can help the body loosen up. A shiatsu massage's goal is usually to make one truly feel more energy and relieve.If you are a lady, don't swear off of males therapeutic massage counselors. Since most ladies are small, they generally sense unpleasant facing a masculine massage therapist. Nonetheless, some females have reported the best restorative massage they have gotten in a very long time comes from a men massage therapist. What ever your choice, don't just foundation it on the gender of your masseuse.With a little luck this information has established your vision to a few of the remarkable advantages of massages. Make the scheduled appointment at the earliest opportunity. Understand the way to offer a massage and reduce the discomfort and strains of a family member. Make massages a consistent part of your day-to-day daily life and you are certain to feel good for doing it.??? ???? ???? ??????. ??? ??? ??? ?? ?? ???? ?? ???? ??? ??? ?? ????? ???? ?? ????.???? ?? ??? ??? ??? ???? ?? ???? ?? ????? ? ???? ???????.?????? ???? ???? ????? ?? ????. https://www.blueanma.com/ ?? ??? ???? ??? ???? ????? ?? ??? ??? ? ?????? ??? ?? ?? ????.???? ?? ??? ? ?? ? ???? ?? ??? ??? ????????? ??? ??? ?? ??? ??? ?? ??? ???? ??? ? ?????.?? ??? ?? ???? ?? ??? ??????. ? ?? ????? ?? ???? ???? ????~ ???? ???? ?????.4. ??? ??? ??? ??????? ??? ???? ??? ?? ???? ??? ??. ?? ? ??? ??, ??? ?? ?? ?? ???? ?? ?????? ???? ?? ? ?? ?? ?? ?? ?? ??? ???? ?? ??? ????. ??? ???? ??? ??? ??? ??? ??? ?? ????? ??? ?????? ?? ? ???? ?? ?? ????. ? ?? ??? ?? ??? ??? ??? ? ? ???? 10? ??? ????. ?? ? ??? ???? ??? ??? ??? ???? ????? ?? ???, ???? ??? ?? ????? ???? ?? ??? ?? ??? ???? ??. ?? ??? ??? ???? ? ??? ? ? ?????? ???? ??? ?? ?? ??? ??? ??? ????? ???? ??? ? ??. ??? ??? ??? ?? ??? ??? ???? ?? ?? ? ?.

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Last-modified: 2021-11-15 (月) 02:33:49 (903d)