p>Chúng ta có th? d? dàng dàng xác l?p b?i c? h?i Khi đi đái, ng?t dòng n??c đái thành t?ng đ?t ng?n. Lúc ng?t n??c ti?u hãy c?m nh?n đ?a đi?m c?a c? quan l?i t?o nên s?c ?nh h??ng tr?n c?a vi?c này. T? cung là m?t trong các nh?ng b? ph?n đ??c c?u t?o nên do l?p c? r?t dày, có tr?ng trách là n?i c? trú c?a em bé b?ng. Hai bên t? cung có dây ch?ng, do m?t nguyên nhân nà đó ví nh? sinh con, ho?t đ?ng và sinh ho?t n?ng mà dây ch?ng này b? l?ng, khi?n t? cung b? sa xu?ng âm h?. C? g?ng tăng đ? dài c?a các c?n co th?t và ngh? ng?i theo th?i h?n, luy?n t?p hàng ngày và th?c hi?n nh?ng c?n co th?t và th? giãn cao nh?t 10 giây theo cách c?a quý khách.</p><img class="aligncenter" style="display: block;margin-left:auto;margin-right:auto;" src="data:image/jpeg;base64,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?/9oADAMBAAIRAxEAPwDqFUH1NOIUpYSjBzv9etDj6kFWHjjGx7s4/v0uWjnVgpBGNeRGaUk8zAxoiSoecXj7oOQDOcjXhTjyB/KLAAxnxwNMs56TZqTJl9rMoaT90dwVuw0/hKxutsd53I6nIyQpkXpaTKUhNYjyXnE5SzEzJcVkZGEt8xPd9I8dETkJCwhSgsKxggA9fZrUHZHIo8/KQBjv9/u01pr1Znfeey5q2lJJ7Wa4iMg+Ho+kvfHekddMFTv6qUtx+IuDS332FAONRXHHexJxgOLwEIO42UQfZjRFM/OZPKcrAAIGc/t15YrlOZlGHKqsREgt9oGXH0JcKc?+tyk5x3Z0L3uKtbnhyA1QpkR4udg23GiLUt0HH3QPLAabR135lH2HSZdicMruuCnP1mPUUV9Dq3HYa1uqU4sN+u6VjlLYCQArATzFIB3xoiOLchLmFoUlSFdFBWQdfXXHAAWkhW/1aBfB28aRRXa3QKi3U21QpJTIbZYdlMR3edYICmkFKBypScYG+SOui/SrqtasFSKPXIkpxBwttt8FxB8FJzlJ940RPCV5SCrY+GvvOnpzDUdm3I2uoKpFDjqqE9sgPhCsNRgd8ur6A43CRlR22AOdOkGJLZb5pLwcdWcqIGEj2AeGiwl?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?+/VUE6MXktf95Dv9Ad/dqv1zs7plLp000MQDmi4OfuutNVTSStaXYKt1rNYOms18hsrzctS1EZI7h01qbK1JIOdlg77Z1u5QHNiSca9lSQvlwNZWUlU2vcA5yQMHcY/6zqFLir4bKMyLFCrbdWpyQ2y1ldPUoklwJG5aycqA3T1G2cEBSkpAO25xrWp1CwUqQCOmCOuiKH3xc66RZE2twpqezU2023KZ9NKA8tLYdTjPNy9pzgd/KNDrhfw1olfpr9fvGI3U3S9mPHceUtuMFISpSCAcc2FDPNk53098WrQkwbPni2JCY8SUttyTDKSpsqStK0FoZHIpTiUJPd6ecbaEUbi5Ra/w6odGoNUQhyoVSO/UFNSSOWGAgOKJQcpUWkuupQepZweoyRLrJszhzF4t1eluUAyqNLnSYkR99bi2W3EpSpSUqJ7lZSDnHpBOc4GpZcnDwWhcVMpsKoS0W9ci3IMIh5RfpNQKCpssKPpciglWQTgch65GGvixV5dM4fQ5FKYZjTpyWXqakJALD/M6SsJA9QJS0g92FnPjpwk8SnL04ccN7nhxUvVR+ezUPM21DJcajufc8nYEqcaSPasdBkgiJvD6mW/QbVTOptPiU4SlLk1BwnHbPjKXHVrVuSSnOT3Y0hmxWeJqx5tTGWaKj1ZzrA84kKGRljmGUJ8HOp6p23LfZNOqd4w0R7lhCPQ4KghmIHebz18KKnHHcbFAUdkZI2Oc6KjTbLSUtoSkBIwABsB4aImuj0eDQobdOpcRuMw2DhKflHxJ6k56k7nTivtEjJURnYY1tWpKRkAbnGvHOXQRjlx4jroi1IcUVJVzKwnY/wB+t4dQsdM6+koSkq2wNeQ4nmCSnqcdNEXwLCMuEAIxnJPTUe4ctq+0ukKdb5VeaoOD1Ge79mnC4pYh0OpzAd2Irzg/3UE/u1rtp2LEoFMZDqUhUVrl5jjPog/v0RPSlcoJxnHdr4lYUnmxj36iNz3a7HmOUmlSIsdyOhC5s2UfuEUKzyp6jmcVjIT3DBPUAtSF3DNZL7L1wSVLSeTlDUVtQz1GdxnuyM4I0REBtwKWsZGUkgj/AK9mhhxJvGnWvcEMM1cRJEppLM7lSVdixzns3nCASlIUpQ7vWJ6DWqs3tLsgeeVSbOhpcKAhiqtJU3IJISQh1onlVuOvjnBAOB03OpN/VWcgtGZKrsxTaHeYczDZckIDWx9FQY7Hmx3BGemiIkVGDQ7f7CofZJ6p1+QUuwktEuLdO3dk+gemVHAB20go7jbyFU5K5TFMYmsBYU+FFptawptCm1A8gQ4lTBwc8zR231os0nhu7Lg1WmLddiJ5VrSkKUpoA9m42pWPRPRSc4SdxgbBXUIFZeq3njzDNMNw47FlJ5+V5spcbKz0OShOcdPSxuonRE78MZa4U68bIfVzKoVbekxsj1ok3/KkbeCXHX2h7GRojtKKk5UMHbI8NCeFUGkcTqZcLAKGbrt5oOEq2HZkrbAA2JPaqGfZotDYaIqoeVj?/AJ7Uv+gf+86COjd5WX+e1M/oH/vOghzHX3Tsv/tEHw/uV5ys/wBdyivFavm1+Gt0V9C+RyDSZTrRz?/pezUEf+op0IKbZV42z5NkU0m/HaWmLb5qC2FMNpSEqbLy2+09ZOeYp5s5GdGe97IpF/wBDftyvOyvsfKAS80y8UBwAg4VjqMgaaJHCG2Z9Pao9WmVWoU5lKUCHJmrUypKcYCkjGRsNjrtW0c1RO54GNhaPeIyTk46YCxFI1jbHzvwhzbNWolV4MWDQ6RCnUR2tOtrYo8BXK5MbZUpTyFOKwUNKA5lLJzg4Gc41v4cyVUyrcVp0lkU+k0gobMSK+otMqbj9o4pCtsHBGSMbjRHuHhfbteqNCqiVyqc?/boU3CMF3sQlpSeVTeB8nAxjSJjgzacal3DRmn6imLczq3J6BKVlYWnlWkHrgjY6jDT6pj2kWO0WB4vZluLYyeOLWW3esIPr9/stfAGHOicIbaXU5L0iZLiCW+68sqWtThKsknc7EaisSiUOt+UPdFaqCVhm3qJEQp3zhaUpdWouKJIVsAlsZHT2aLlCo8S3qRDokAuGNBYRHZDiuZQQkYSM+wAajx4XW2birdxqVLLlfY7Cax25DSxyFHNy+PKSPn1MkonmGCIAHZa9/RpH7rm2QBzneaB969tPp9uVmhOTJD9y3lEagVuQ8USFNLdUrlabT6rIQkjfqN8d+p39iWrv8oKvwJc?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?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?/2jun/AOwd/aNb9pP9qn/hWlJ/rt+Kt2Oms18zju1mvg24L0e0rWhZS6dxgga+uBK3N8bdNeUBBUtJ8ANfQG8EL3PXOsrZfCUkdl0T08NeA00okqXk9fdra4G1pOOo392kNRnU+mxXJkyUllpsArWr5IyBn69ETTe5iR7SqMqfzPiKx5yhtPVx1ohbaQO8laU7ao/b7dJpVUoEGnRmiqpzuzkNMp5UluLCdRzk9BzONJOe4LGrSeUhxIpVicOpbaZ8ZusVpJh0lLm+H1DZ3GckI9b3gaqNaSag7cFuVmG8mFTaY4unNulvmMh1ScrIJ9FWSgJKds5IByRoinnFWuViPChy5sdyUlifHp7ac9lyRiVBKtyeXlyD4kj59OHAez49HgNTxU5T0ejTZcFUSQ7lDQKPOYzjYHQKDSEnqemo5xSQ7c9GatS11B2sS6qFMENlLYcaUpSsfhp?+5lOxPr42znWeTZxDp9Y4mKsK6Ir0BNyRQlhLigCidGyotexXIX0nfoEDv0WArx02lxKVCYgRCUNMJCUj2Z0rUgE5QshOOukNaqEekQ1TDuQpLaU/hKUoJSPpI+bOvVLqEeqw2ahCfDkZ8ZSoDZQ8dFlK1AqPr48Ma9+uN14HQY15LK1DA2GcjB1hYISElXTRFicoR2YVkq3OdfCgZO+SO4nX0pJAyRt0xpNVKhApNPfqlRkpYYYQVuOKOAkaIkN3cqLSrCnFISBAkZKug+5KGoNQlW/dlzO25VFpfcp9v01UZAcwG1r7XtuTByFgGOVHqAtvx0z3Dclx3xS3ZcOM1DpT3MiG1Mf83blfgreUAVqTn?/RpABB3Ue4TU21eIlGrr9dFz0l+V2/nCFxJxQsKV62QtASc4xjIGOXb0ANERWWiq29c0606u4XpD8mPV6NLdUEpmqbbS0ppZOwWUNpT0xkc2RzAaLdCuKnVeOhTDoQvcLZcIDrSu9Kk9QRqvl6Ve/r3tCCqpUanQK1R5BltvOPHmkpQSktJSByhS0+CyM/NrZaPEOJeNHm1KLWIkV6lxGnUtz0ESUykrcCkJcBBKBhselk+kc7YJLARa4myI0mNFpspiM+y2tc55K08yy210QhPepSlJTn26EtZtOn2BcNFetVbTNQbjQkzIhPoOryvnWe?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?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?+8phuqHfls3FS4EmnzkSkIiNutOtSkAlTxQ5k5JSnJCsHB1ae76PXY1xU2aEIanP1YluIlQKWoBfLTKlDoeZLidvwEEeBD9BsKy68gtVS2qc4mjkoIWyklZ33Ksb8wWcHqCQd8Y0RTRri5SuINsWvJ+ySZDs5qZ2ciMClqTJbguudATyqHIs8mTjAwToo8Lp0d6GimxH+2YispGwwARkZx7Tn+qPHXPKDFuY+Uaui8Nok006mvF4xWgUxvOOwW2T+CgYWQT+cRv39B+GdkVC0KWhyrS1yJzrKG1ob/k2kpHqjxJ6lR0REJXoekVEDprEoIwefPv0mIWpSTuPR6Y/6/6Otg7RW5PKM9NEW8ttnOw3OdCzibIFYuyBazrwTS6ZEVW6q3zYLqAeRlA8RzJWCO4qQe7RKWVoSSAo5330CLgl112beNwyoTbkd?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?+bIbIIkR4sdby8k7gl8Z6YOiL23xXpFHTDjMW9UZghUuBTUtrWkNHs5ipT68Y6rUoY8Mb514g8YFRYCKbLi1pyJFjtxWeV5PaLBn+dPLXt1KQGk46J1EMDrjX3A8NEXuoVdmuVeZVmWJbZnSHZLiZBSeVSnFEBOANuUp?+fOvGswB0Gs0RZrNZrNEXWOswKlFmfZ+jN9s80nlkRicCQ2N9vBY7j82nWi1mHWaeJsFfMFEhSSMKQodUqHUEeGlqPSKhvg9dRqtW5UYdRNwWk42xMUAJMdwkMy0jx/BX4L+nI0RLbhq6abDwqUI8l1CuxUUcwKxvjHfnw0Ga84uBOdnKSZkSYCH4zispKiQScnwGcHqPbqY3DUDebDcAPJp1Tj7uU+b9zUVdQUK6Hp13G3TQ6uOdVLeK4tZt+qNBLnKHktF1tQOeXcZOMgD59EUHuSjUermNddszY0CtU4lMdclRR2mFAmHJx1QrcIc?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?/ACVypeZhRSojojt/RPu9unNq4rWXaMiLOcoTaXUVKYuKy8eUyGqcW45RncFUg8+22xHTRFBWZ14QGA9GuOewl?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?+dUxdQfFPcqSEuHsyy8l9Uspx1cB7JH19+iIfJOEgHX3Pdg6JrDPD2qSm6TT2aWpDaqO2FNPEurCkOuzHFHwQORB+nTU/PtmHxVojDMalt0mMwxIkPtqCmJCwpXMSn5IykJx7M9+iKHvwZkaLHnSIrjbEorSy4pOA4UEBYHjjIz79aAc6JRuCyavT6LCuuq0nzdiCqQ72C+VTUyVVFqWlIHRKYyGwffqFXXU6JUKsBQIkKNHgMoiyFMPhYkPlbiu0TsBjk5EnHeB46ImrWa?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?+VcMFpCXOyKlOjAXypVjPdstJ/3h468SOJdkQkuKkXBDSGVcrp5wQ2fR9bwHpp+nSGgcOLbTQm6fWLepy3nE5kIDWUlR5PH2NNj/AHBpQvhfYPK8ybWgqS+Fdqkt5C88uc+PqJ+jWyJXVbglPOpp1vRRIlOoS72qgexZbV0Wo9+cHAG5xpBw6tpuhU54zG1PzzKkNrku7qUhLywgJ/BTjBAG2pZCQ02yllpgNobSEpGMbDYfVpRyp8Boi1lzA2Rnx17SRy5Ax7NfcDw1ium2iJI/VIEV3s5EphpZ7lrCT7OuvrVSiyCUtOoXgAnlUDseh28dQ27osGVd9vQlxErW7KVJfWW+b0G2l8gJx05iNvfqMJqNUTNLsZUpqnwanMDLcePy80ePHSENnb0gXOYj2amR0nesBackXz8T+9loX2NkWKlH88pkqElKT27K28HocpI318S8zCit+dONo5UhJUpQAJ0J2LuuxExbEua?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?+7Q/bWJd+Wk+tlKVLlFHIkeA660dAzo1bNebK8yfhF+NpWoG2qEAP/AA1/x18PwjXGgvIQm3qDyqUQT2S/46CIpzLilAt7kYO2mWoxkxXUJjtDmLhHTW/cR+S0Erj1ViZnwi?/GxhKlN29QCEkdWl9Pp03v/CU8bGkIX9rtv4PXLa/46r9MSHIKwtAS4kEE+J1D6qC421zDACT9OncR+Sz3jvNWIuT4VPjtR2X1s23bSi2nIy0v/m08xvhOeN71KjTzb1uczrQWodkvqfDfVFb9UFU2W4lO6Ghv476krZWLbpYTsDGQo+/Gte4j3Wst97rcq2p+FM45c+BbVucucZ7Jzr9Ok8j4VLjs02tabbto8pH+iX/zap46sNtHIOElR951EK9WS2hdPaVyFQCnVk?+qM7D3nWHxRNF7LYFxV4x8LhxkQ4WVW7brq0jJDbK9z3Ab6cqP8Ktxuqj6GVWpb7Wd1EtrwkZ379zqgtCqNOjrX2bDeOYJC19Ttvv+/UzTW7eEBtlqKiO/nIUg9RnOM9w6ai7Gk8LsGmyt1J+FL8pWHKkrkWhbSYbK8IdLDnpDY/hbHBH06yL8K3x+lElm1LbWkdSGnP46qlEuxwLW3UaUiZHebU1zdoClJVjc/wBUalP2mQK9S11K0GHY0iGgKlQ3RhLqd8raV0PTJTrVzAOizwFaii?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?+AWsAn5hnXSLirc9LucOuvMhOym0tqTzHlzjfHdqpnk629Dh+VrT4EtvDMR2ZJaB2woMOFsj3KIPza8/2U7Tzeyal0zLOjY54t1sCf3WdQ0Hws0YBuHOAKu5X7as+2bHh2LSac0iJToqY7SeQdANyfaTkn2nVEvKitOBDRCrcCOll1lwxXuUYC0HJQT7Qcj5x4aulxLZpzdYj09ih3G5UpjapLkpMjERC0upSGSjqcoJXkbbY1W3j9adKqNMrUO36DVgmHF5vOJbxWZTiUpXzhJ9TCitPL4Jz36o+xdI+gqm10lQHbwHuFxc7zY3zyDkqfqMbJYzGyOxyAc9M+Sr5wihSahV2oUVpTjrziUIQBkkk6std97XxZVbiUqtRHG4MWMlDQCcAHTX8HfYUCsXLWL2rLCXGKIlDbAWMjtldT8wx9OrI+VZbNOhPuwqmhlx5+Gl5tTaSdlAkY+jV/r3aEt15sMcW+OGwcfJz?+LfAKppNJfNTh++xdcgeYCDVhTqpxeumPbsBam2ikvS3D0baT1Pz9Pn0k8oPydqU5UBNpkspUlCgSd9yNtSbyMaQ6Lfuy5Y62jLXMTSmO0OOXkSFnJ7gStP9XUgvqPdk?/wA8jKqdtENtdt5359zR+zOQVFeMA82Bjx1R6pqmpVOvlunm0cJa34ucAc/splPpFK+kElQfeNz8gubcuE9TajKp8hHK5HdU0oeBBxpyti36rdFeh0Wiw1yZUh1KUtoGe?/TrxWpT9LveYqQttS5YTIPZ+rk5SfrST8+rJ+Qda1PhqrHESpQS8plxMGIooyEKIyo/s19N1vXRpOiu1G13WFh5uOLfVUlLpzqirNKMc59EI+PdO4godhQrkiOeb0hhLLZ5NkDH92g2FDHXXRLygTTahTZ/n0RJVIYIGG89RsfZrnjMZ82lPMEEdmsp39+q7sJrDtU0+z4wwt8uDf8A7W2p6c7T3gOduutWTvr4emvusPTXt7hVd1ZnhnEkqtSlqZWtHaxGwMD8waIMunpZpDSHWyrlbJUQO/TRwibhCx6B28hhK/MWiApe?/q6IMqAXYrjaIyltYHKtG4Or+Jw2AKrfK3cRdRGjIC1R2EsKyHcnbuxr5UIahNe81wkgAnbw1NrZoiFq5y3y8qwAFDXmtwqXR33lzJbKHHASlKiMn3DWS8A5QEk4Q+qTCl0OWknJLZCR7dDWmRFt8RrPBTyq87Vt82ivXTUpEMxqDb0uStwbuKT2bafp3PzDQ+ctyvorEWtVGKpt+ApTjHZH1T/HXB1ZE3F8qbFSTPHFkaXGFs8ylrAPv0yym21OEKeSVbqBz0I1F7bdu24JwdVTn1IQcYdJUT7+7RJhUuuMM/dLYjvIGSSWiD9OosmqNZwL/NdW6W8nLlEJUQKhofS4CCog79+DqK1hiP5qUhSeZPdnXq?/nLiq9RNDpNMXCRz+mWif3althcE5y223qp2rqnBkJVkk6O1WNjdxC6t0t4Nrqv18xVmjTwgEgsjoPbqQQXgLcp6FgHEdGPo1ap/yfHnqat6NRMpCTlDjexGoXJ4XUKQVUm4KSunyW0egtg8hI8QOh1rHqsTzey08G69mm6rbWHmmI633FJS2gZUSeg0N1vtVZ5S+wKlrcOTjYb5z9Axqy/ErycZ4oT0yhVRU5gAOdmpHKrxHv1XmPZ9zwMOqpr7Tbrxj9opB5UudCk?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?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?/a8K7SK6pbALUI8ihhCAMqUPb4agPEfh3CdpTNyyMIqKH+0DSCDhBxlJxoCjjdWoL6eaTzAHucB30WrPuy5r2oy570VbcFlsqbLo5Q+6PVA/NBOSfZrQQSQ+8owj2WsUpFhss252rxAQ62eUEd4H9+oLR+DzVcp8ym1CClMWU4HScY5VA5BHt1NF3fMqcdtmtyGo?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?+TZaKZVLZak3BcjrZJeGUx2zskY8d86tHbtgXdxYoyKrdk5UlS2gsMoHKgZHhqrF+0J26rqpNOAUUvVBhlGO4c4G2ujvCNESm0lNKStJdi?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?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?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?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?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?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?/W/4tVTaUAbWuICt3SNb7xaCV0OkUyzblMejWefsFHjEuhDKwuM9gZwodMYA6Efv16ctx6n9lJcuDz11Wfve6nDI3+QonPuB8NCDyVf5KT/RJP8A+pWnTyY/v9SP9sP2nUTvJIQ4NdgKX4aKaznDpdfeOlUtyJSYlsVy8KhRpVTjF086h93ayU5IOcHmB6Eagdv2QZVMjx7Q4sw5bq0YSwrAXj5iRqQeXV69h/7Gpf8A9Oq+Wl/OB7z+7VpRuldEHh31yq6ZsTZCzZ9MI2XTw34hWxFiircSafHS+HOzQp5BUSnGQQAcesPp0Maxb1a7cvO3yxI5e5Dg5T9WltW9ce8/u0yPfK9+rSO5bdxyoDgA42SSXCqqUhKq6VJz8nfSB2nzHlFC6o/hQwcZ30vleun3DWhfrHWS0FYTG5akZsnllrVk53GtrVBaxyGUsAfm6c/9Mn3aUI9fWm0LN0yi3XDhKJxxnGOXXs2w+56JmE422TnT+j1/93SuP6y/cNZDAUuVFftNdP8A8cP6us1Kz1Pv1mundNS5X//Z" width="303px%" alt="bài t?p kegel"><p>Theo nhi?u nghiên c?u và phân tích th?c ti?n đ?n th?y, bài t?p Kegel giúp r?ng 50% s? căn b?nh nhân xu?t tinh s?m kh?i căn b?nh sau 2- 6 mon b?t đ?u. Co nh?ng mà l?i b?n dùng nh?m trì tr? nhu đ?ng ru?t ho?c l?u gi? mang đ?n phiên b?n thân ko b? đ?y khá, tuy nhiên không co c? mông ,b?ng ho?c c? đùi trong. N?u quý khách làm đúng cách, khung hình c?a quý khách s? ko b? nh?c lên.</p><p>Nghiên c?u m?i m? đ??c th?c hi?n t?i trên M? đã đã cho th?y m?i liên h? c?i m? gi?a thói thân quen u?ng cà phê và k? năng h?n ch? hình thành s?i th?n. TTUT Nguy?n Th? H?ng hi?n đang là c? v?n th??ng xuyên môn v? b?nh d?ch sa t? cung đ?n D??c Ph?m PQA. Âm đ?o n?ng trĩu ho?c c?m giác kéo lê - s?t bi?t là vào th?i đi?m cu?i ngày sau khi đ?ng / đi b? th?. D??i đây là m?t trong nh?ng video h??ng d?n t?p Kegel đ?n Nam gi?i và N? gi?i. K?t h?p cùng v?i c? ch? ăn u?ng khoa h?c t?p và sinh ho?t phù h?p.</p><img width="312" src="https://afamilycdn.com/Images/Uploaded/Share/2011/02/08/Kegel-1.jpg"><h2>Trên Sao C?n Thi?t T?p Bài Bác T?p Kegel?</h2><p>T?p luy?n c? vùng ch?u là nh?ng bài bác t?p góp đ?y m?nh s? v?ng vàng ch?c cho nh?ng group c? đ?y ch? và h? tr? cho nh?ng c? quan ti?n n?m ? vùng ch?u. M?t s? ph? n? gi?i r?t có th? b? sa nh? và không có b?t k? tri?u tri?u ch?ng nà. N?u l?ng ho?c b?ng b?n có h?i đau m?t chút ít sau Khi b?n hoàn thành m?t nhóm h?p nh?ng bài xích t?p Kegel, thì này đó là m?t d?u hi?u mang đ?n th?y quý khách ch?a th?c hi?n chúng m?t c? h?i ch? y?u xác.</p><p>Đ?ng nên t?o ra thói thân quen dùng nh?ng bài t?p này nh?m b?t đ?u và ngăn lo?i n??c tè c?a b?n. Th?c hi?n t?i các bài t?p Kegel trong lúc th?c hi?n tr?ng r?ng bàng quang th?c s? có th? d?n theo vi?c th?c hi?n tr?ng r?ng bàng quang qu? ko tr? toàn th?c hi?n tăng nguy c? nhi?m trùng đàng ti?t ni?u. N?u b?n th?c hi?n các bài bác t?p kegel tr? sa t? cung đ?u đ?u, thông th??ng xuyên, vào kho?ng t?m vài tu?n đ?n vài ba mon b?n s? th?y hi?u trái rõ r?t. Đ? đ?t đ??c quy?n l?i th? dài đ?n m?c đ? kh?e kho?n, hãy bi?n t?p kegel c?i cách và phát tri?n thành m?t trong nh?ng ph?n thông th??ng xuyên vào thói thân quen hàng ngày c?a quý khách ngay nhé.</p><ul> <li>Quý Khách cũng r?t có th? dùng m?t v?t k?p gi?a đùi đ? c?m nh?n s? co th?t và buông l?ng c?a vùng c? Kegel d? dàng dàng h?n.</li> <li>M?i năm, có cho t?i 25% nhân viên cao tu?i (trên 65 tu?i) trên Hoa K? b? té ngã, và h?n 3 tri?u ng??i c?n nh?p vi?n đi?u tr? vì nh?ng g?p ch?n th??ng do ngã.</li> <li>Không nên thông th??ng xuyên ng?ng tè thân ch?ng khi đang đ??c đi ti?u và cũng không t?p bài xích t?p Kegel Khi bàng quang qu? đ?y.</li> <li>B?n s? ko đ? đ?n các c? ho?t đ?ng căng tr?c ti?p b?ng c? h?i thít ch?t chúng v??t lâu.</li> <li>Trong phiên ph?n h?i sinh h?c t?p, ch?ng sĩ ho?c Nhà C?A cung cung c?p cty chăm sóc s?c kh?e m?nh khác s? chèn m?t c?m bi?n áp su?t vào ch? kín ho?c tr?c tràng c?a quý khách.</li> <li>V?i bài t?p Kegel đ?n nam gi?i, phái m?nh hoàn toàn có th? yên tâm s? ko còn chuy?n xu?t tinh nhanh, d??ng v?t ko đ? c??ng.</li></ul><p>Căn c? vào th? tr?ng s?c kh?e m?nh c?a b?n thân nh?m l?a ch?n bài t?p m?n h?p. Làm đ?ng tác nh? đang đ?y 1 th? gì đó ngoài âm h?, l?u gi? nguyên kho?ng 3 giây, sau đó buông l?ng (th?c hi?n nay đ?ng tác 10 l?n). http://www.docspal.com/viewer?id=- Quý Khách có th? t?p luy?n vào bu?i sáng, gi? chi?u, và bu?i t?i nh?m b?t đ?u thói thân quen quy c?, thay cho vì nên phi?n lòng chu?n b? x?p plan t?p bài Kegels. Giúp bà m? đã đ?t đ??c s? m?nh m? và t? tin và nhà đ?ng vào phòng the, m?t âm đ?o kh?e m?nh khi?n nh?ng đ?ng ng??i râu hào h?ng h?n nhi?u trong chuy?n ?y.</p><p>Health on the Net là m?t trong t? ch?c tri?n khai y khoa qu?c t? đ??c xây d?ng vào năm 1995 t?i Geneva, Th?y Sĩ. Hãy ch?c h?n ch?n r?ng bàng quang đãng hoàn toàn tr?ng r?ng tr??c lúc chính th?c bài t?p Kegel. Khi bàng quang đãng đang đ?y ho?c còn n??c ti?u, b?n s? c?m nh?n th?y đau khi t?p bài t?p Kegel và th?m chí có th? b? nh? n??c ti?u.</p><p>Đi?u quan ti?n tr?ng là nên th? giãn tr? toàn thân t?ng l?n co th?t và không nín th?. Luôn dành và m?t kho?ng t?m th?i h?n ho?c th? r?ng nh?m ngh? ng?i các c? nh? kh làm co chúng l?i. Ng?i và đ?ng th?ng giúp kích ho?t n?n ch?u và c? b?ng sâu c?a b?n. Nh? v?y s? giúp h? tr? nh?ng c? quan l?i n?i t?ng c?a b?n và t?o s? ?n đ?nh cho x??ng ch?u và c?t sinh s?ng c?a b?n https://sexshopnhat.com/bai-tap-kegel-nam-tri-dut-diem-xuat-tinh-som-trong-48-gio/ . Quý Khách hoàn toàn có th? chu?n ch?nh b? đ?m b?o ch?t l??ng nh?t cho n?n ch?u b?i c? h?i h?c ngh? ng?i c? b?p trong đem b?u, s? d?ng khá th? và c? b?ng bên trên góp chu?n b? n?n ch?u Khi sinh và bình ph?c h?u sinh n?. Trái l?i, n?u nh? c?m nh?n th?y v??t d?, b?n có th? kéo dãn r?ng th?i h?n si?t c?.</p><h3>Bài T?p Kegel Góp Th?t Ch?t âm H? T? Nhiên</h3><p>M?t s? đ??c phía d?n t?p bài Kegel, s? sót l?i ch? đ??c yêu c?u thay cho đ?i l?i s?ng theo h??ng tích c?c r?ng. Hãy tìm hi?u thêm ý loài ki?n bác b? sĩ n?u nh? quý khách có nh?ng lo lo ng?i v? c? ch?u ho?c tác d?ng c? ch?u. m?i m?t ngày th?c hi?n t?i kho?ng ch?ng 10 l?n, n? l?c duy trì 1 tháng s? có k?t qu? vô cùng t?t. Phòng r?i đ??c căn b?nh sa d? con, căn b?nh són tè thông th??ng g?p g? ? nhân viên ph? n? gi?i. Co ch?t c? PC và gi? nguyên trong vòng 5 giây, buông l?ng ra r?i tái di?n. Tr??c Khi b?t đ?u t?p, quý khách mu?n đi làm s?ch đ? đáp ?ng bàng quang qu? tr? toàn tr?ng tr?ng r?ng.</p><p>© B?n quy?n n?m trong v? Suckhoe123 - Chuyên trang t? v?n th?m m? & m?c đ? kho?.</p><div style="text-align:center"> <iframe width="561" height="316" src="https://www.youtube.com/embed/xWcj1OFotgw" frameborder="0" alt="bài t?p kegel" allowfullscreen></iframe></div><p>ph?n l?n ng??i b?t đ?u bài bác t?p Kegel tuy nhiên th?c ra l?i "dò" nh?m c?. Do v?y đi?u quan tr?ng tr??c lúc b?t đ?u bài xích t?p Kegel là tìm đúng c? đáy ch?u c?a quý khách, đáp ?ng r?ng b?n bi?t v? trí c?a c? này và nó ho?t đ?ng và sinh ho?t nh? th? nào. Vi?c ho?t đ?ng và sinh ho?t nh?m gi? đ?n c? n?n ch?u kh?e kho?n m?nh có th? đ?m b?o m? kh?i b?nh sa khuông x??ng ch?u, m?t hi?n t??ng ph? bi?n chuy?n ? ph? n? gi?i r?ng l?n tu?i.</p><p>Bên c?nh đó, hãy th? k?t h?p Kegel cùng v?i các bài xích t?p th? thao, th? l?c khác nh?m tăng m?nh s?c kh?e toàn v?n. M?t cách khác là đ?t m?t ngón tay tinh khi?t vào bên vào âm đ?o c?a quý khách. B?n có th? th?c hi?n đ?ng tác này Khi đ?ng, ng?i ho?c n?m, vì v?y hãy th? nghi?m nh?m mò m?t th? t??ng thích cùng v?i b?n thân. Khi b?n đã vào đ?a đi?m, hãy si?t ch?t các c? ch? kín xung xung quanh ngón tay c?a b?n. Chú ý c?m xúc c?a nh?ng c? này khi quý khách si?t ch?t và th? l?ng chúng.</p>


トップ   編集 編集(GUI) 凍結 差分 バックアップ 添付 複製 名前変更 リロード   新規 一覧 単語検索 最終更新   ヘルプ   最終更新のRSS
Last-modified: 2021-11-23 (火) 00:07:26 (895d)