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?2. ?????????? ??? ??, ???? ?? ??? ????? ?????? ???? ??? ???? ????? ??? ?? ???.?3. ???? ????????? ????? ???? ??? ?? ??? ??? ???? ??? ??? ????, ??? ???? ?? ????? ???? ???? ???? ????? ?????.?(5) ??? ??? ????? ???? ??? ? ??(Vogler)? ?? 1928? ?? ??? ????, ??? ??? ??? ????? ?? ??? ??? ?????.????? ???? ?? ??? ???? ???, ?? ???? ??? ??? ??? ??? ???.?? ???? ?? ??? ????? ??(??) ???, ? ??(?6--8 ??), ?? ???, ?? ??? ?? ?? ??? ???? ??? ??.?? ???? ??? ?? ??? ?? ??? ????? ??? ???, ??? ??, ??? ?? ?? ??? ??, ? ?? ???? ?? 8cm ???? ??? ???.??? ????? ?? ??? ??, ?? ?? ? ? ??? ???? ?? ??? ??? ? ??? ????.??(?) ?? ??? ?????? ??? ?(??)? ?? ??? ? ??? ??? ??. ?? ?? ??? ? ??? ? ?? ?? ?? ?? ??.? ??? ? ?? ???, ? ??? ?? ??? ? ?? ??? ???? 2?? ??? ??? ???? 36? ??? ?????, ?? ?? ??? ??? ??? ????? ??.??? ???? ??? ??? ?? ???? ??. ?? ?? ?? ???? ??? ????, ??, ??, ?? ?? ?? ????? ??? ?? ??? ???? ?? ?? ?? ????? ??.????? ??? ??? ? ??? ???? ??? ??? ??? ????? ???? ??? ???? ?? ???????? ?? ??? ?? ???? ?? ???? ?? ?? ??? ??? ??? ????? ?? ???? ??? ?????? ? ??? ? ??? ????? ?????? ?? ? ?? ??? ?? ??? ?? ??? ?? ??? ??? ?????????,???,???,???,?? ????,???,???,???,?? ???,??? ??? ??????? ? ?? ??? ???????.???? ??? ??? ???? ???? ?????? ??? ??? ??? ?????? ??? ??? ?? ???.???? ???? ??? ??????? ????? ???? ??? ?? ?? ???? ?? ? ?????? ??? ???? ???? ???????.1. ?? = ????? ?? ???? ????? ???? ??? ????. ??? ??? ? ???? ???? ???? ???? ??? ? ????.????? ??? ?? ??? ??? ????? ???.???? ??? ?? ??? ???? ???? ????.?? ???? ?? ?? ??????, ??? ??? ??? ?????? ??? ?? ? ?? ???Massage is considered the most beneficial means of getting relaxation. Barely you can now withstand an attractive, extended therapeutic massage. Keep reading to determine all you should know about massages after which some.Often be delicate when offering someone else a message. Even when the person you will be rubbing complains, you must avoid making use of too much strain for their muscle groups and bones. Until you have already been trained in concept treatment method, you are more inclined to damage them instead of ease their soreness by being far more forceful.Each massage therapy affected individual is unique. Evaluate which a person requires and then try to give them that. Take notice of the cues your consumer will give you, and you will know in which places to concentrate your massage. Don't forget to ask them what they already want, sometimes!Check with you good friends who they prefer for his or her massages. It might be hard to find a massage therapist that you will be confident with, but understanding that someone you care about employs and trusts them you will think that a lot better regarding it. Ask as numerous men and women as you can before you decide on a single to use.Are you prone to muscles cramping pains sometimes due to exercise or sometimes practically nothing whatsoever? These can be extremely distressing, specifically if they are with your leg. Massages will help stop your muscle groups from cramping up by promoting the flow of blood. You can also massage the area as soon as you sense it beginning to cramp up for several fast comfort.Asian massages are recognized to aid relax the body. One not-so-popular, but really soothing Oriental therapeutic massage is named the Indonesian-Javanese restorative massage. Using this technique, the therapist will use each their fingers and knuckles to acquire so strong to the skin. This will help your own muscles unwind if they were tense.You should utilize sluggish motions if you wish to assist a person calm down. When using your thumbs to use pressure, use your other fingers for support. Use the extra weight of your body, rather than the strength of your muscle groups, to use pressure. This will help stop fatigue. https://pastelink.net/22fvqusv Japanese massages consist of Shiatsu, which utilizes exactly the same principles as acupuncture, but without the fine needles. Applying tension to the specific tension details will help your whole body relax. A shiatsu massage's aim is always to make 1 sense more power and simplicity.When you are a girl, don't swear away from gentlemen massage therapy counselors. Since the majority ladies are simple, they frequently really feel uncomfortable in front of a guy massage therapist. Nevertheless, some girls have claimed that the finest therapeutic massage they already have received in a long time comes from a male massage therapist. No matter what your choice, don't just foundation it on the gender of your massage therapist.With any luck , this information has established your eyes to a few of the remarkable benefits of massages. Help make your consultation as quickly as possible. Find out the proper way to provide a massage therapy and alleviate the aches and pains and strains of a loved one. Make massages a consistent part of your day-to-day life and you are sure to feel much better for it.??? ? ?? ??? ???? ?? ????? ?? ??? ??? ??? ??????. ??? ??? ????? ?????? ??? ?? ??? ?? ???? ??? ??? ??? ? ?? ???????.?? ???? ???? ??? ?? ?? ???? ? ?? ??? ??? ? ?? ??? ??? ???? ??? ?? ??????????? ?????? ???? ? ??? ?? ?? ??? ? ????? ?? ??? ?? ? ??? ???? ?? ? ????? ???? ??????.???? ???? ??? ?? ????? ????? ??? ????? ??? ?? ?? ??? ?? ???.??? ? ???? ?? ???? ??? ???? ?? ? ??? ?????. ?? ? ??? ?? ?? ???? ????? ?? ?? ???.?? ???? ? ??? ?? ???? ??? ??? ??? ?? ?? ? ???.?? ??? ?? ??? ??????? ??? ??? ??? ??? ??, ???, ??, ?? ? ??? ??? ??? ??? ? ? ??? ??. ????? ??, ??, ?? ??? ?? ?? ??? ??? ? ? ??. ????, ???, ????, ????? ?? ??? ?? ? ??.????? ??? ???????? ??? ??? ??? ??? ??????, ?? ??? ???? ??? ????? ???, ??? ?? ??? ??? ??? ?? ???? ???? ?? ??. ??? ????? ??? ?? ??? ???. ??? ? ???? ?? ?? ? ???? ??? ?? ???? ??? ???? ??? ????? ??? ????.