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One of the things that Trader Joe's is famous for is their delicious sauerkraut. It's salty and sweet at the same time. You can buy this cured meat in various forms such as pickled persian cucumbers, kettle chips, and jars. A great thing about sauerkraut is that it provides health benefits that you can use to your advantage.If you're a vegetarian, you can enjoy the health benefits of eating raw sauerkraut, but there are some ways you can cook and eat sauerkraut without compromising your diet. For example, you can make a delicious raw sauerkraut recipe using apples, carrots, celery, and other green vegetables to add more alkaline to your diet. If you don't like vegetables, you can always use the juiciest non-pasteurized cucumbers you can find.One of the reasons Trader Joe's makes their sauerkraut so healthy is because it's fermented with live cultures. That means you get more than the ordinary sweetness and tang of fermented cabbage. The acidity of pickled persian cucumbers enhances the natural acidity of Trader Joe's Sausage, which gives it an edge in comparison to other competitor brands. It also enhances the flavor of sauerkraut. The result is a wonderful pickled cucumber salad.Some people wonder whether there's a difference between the fermented variety of sauerkraut and store bought sauerkraut. The answer is that both have the same nutritional value, and the only difference between them is the method of preparation. Store bought sauerkraut is fermented before using while fermented pickled persian cucumbers are pickled right after being picked. Therefore, although the taste may be different, they still have all of the same nutrients.fermented pickled persian cucumbers used to be reserved for use in Asian cuisine. https://bestreviews.tips/canned-jarred-sauerkraut_181325/ But in the 1970s, a health-conscious man started selling them pickled in a jar along with some yogurt and honey at farmer's markets and swap meets. Trader Joe's market began selling their own sauerkraut in a pasteurized form that could be eaten right along with it's main ingredient, sauerkraut. The fermented variety of sauerkraut is a very potent antioxidant, which helps fight free radicals in the body and improve the immune system. It also contains amino acids, fatty acids, copper, magnesium, potassium, and selenium. In addition to the antioxidant benefits, picking, storing and eating sauerkraut has been shown to lower cholesterol and reduce the risk of heart disease.If you want to enjoy your Trader Joe's sauerkraut the best way, be sure to pick it fresh from the grill. Although the Trader Joe's brand says that their pickled raw sauerkraut comes "fresh from the grill" it does not mean that it has been thoroughly fermented. Any fermented food that is pasteurized must undergo further processing, which removes any beneficial nutrients that are there when it is picked. Once it is pickled, it is no longer beneficial to eat raw.My recommendation is that whenever you buy sauerkraut at Trader Joe's, look for the "ultra-pasteurized" variety which is pasteurized at a very high temperature. Pasteurization increases the acidity of pickled foods, which gives them a Tangier, fuller taste. However, it also slows down the digestive process and in some cases can even make the food more toxic than if it had not been fermented at all. My best advice is to buy the pickled raw sauerkraut and let it cure naturally on its own in your refrigerator. If you like it pickled, you can always refrigerate it for a later date.<img width="443" src="https://www.cheatsheet.com/wp-content/uploads/2017/10/trader-joes-cruciferous-crunch-salad.jpg?x23912">There are many varieties of sauerkraut available at Trader Joe's including spicy, sweet and sour. Some people even add a little mustard and sugar to their pickled raw sauerkraut to make it more appealing. Some recipes call for coconut milk as a dressing. You can substitute this milk with another type of milk, but not coconut milk itself.