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C? ?? ?? ??? ?????? (chitosan?ascorbate: CA)? ???? ??? ?? ??? ??? ????. ????? CA? ??? ???? ???? ????? ???? ???. ?? ?? ???? ?? ??? ???? ?? ???? ??? ??? ??.? (500g)? ???? 1.5cm ??? ?? ??, ?? (870g)? ??? ??? ? ? ?? ??? ??? 2% ?? ??? ?? ???? 2?? ?? ???. ?? ? ??? (20g)? ?? (30g)? ???? ??, ?? (30g)? ?? (50g)? 2mm ??? ?? ??? ???. ???? ??? (2g)? ??? C (10g)? ?? 2% ??? 5 L? ?? 20℃?? 2?? ????? (?? CA ???).CA ???? 10℃? ??? 30?? ??? ?????, 7?? ??? ??? ????? ???. 10?? ??? CA? ???? ?? ??? ? ??? ?????, ??? ??? ???? ??? ???. ??? CA ???? ??? ?? ????? ?? ??, 10℃??? ?? ??? 15??? ?????? ???? ???. ??? ??? ??? ?? ?? ????? (glucosamine)? ??? 3?? ???. ?, ???? ??? ??? ??? ???? SOD (superoxide dismutase)? ??? 200?? ????. ?????? ???? (amino sugar)? ???? ??, ??, ????, ?? ?? ???? ????. ?? ????? ???. ?? ???? ?? ?? ??? ?? ?? ??? ?? ?? ??? ???? ??? ???? ??? ???? ????. ????? ??? 15?20? ????? ?? ???? ??? ???? ? 680t??, ?? ? 840t ?? 20% ??? ??? ????. ???? ??? ???? 4?5% ??? ?? ???? ??? ???? ???? ??? ????.???? ???? “???? ??? ???? ??? ???? ????? ?? ???? ???, ????? ?? ???? ???? ?? ??”??? “2005? ??? ?? ??? ???? ?? ????? ???? ?? ??”? ????.?? ??? ??? ?? ?????? ? ?? ???? ??? ?? ?? ?? ??? ???. ?? ??? ??????? ? ????? ??? ???? ???? ????.3? ?? 6000???? ???? ????? ? 20? ?? ???? ?? ???? 29? 8399?? ???? ???? ???. ?? ??? 1.5? ??? 1978??? 3? ?? 1600???? ?? ???.??? ???? ????? ???? ???(34)? “???? ????? ???? ?????, ??? ????? ? ?? ??? ?? ??? ????”? “?? ????? ????? ??? ??”??? ???.??? ???? ??3??? “????? ???? ????? ?? ?? ??? ??? ???? ??? ??? ?? ??? ??? ???? ?”??? ????. ???? ??? ???? ?? ????? ? ???, ???????, ????, ??? ???????? ??? ????? ??? ????? ISAPP ????? ?2?? ???? ??. ? ??? ??? ??? ??????? ????? ???, ?? ???? ????? ??? ?? ???? L.plantarum?? ? ???? ????? ????? ??? ??? ?? ????. ???? ??? '??? ??(strain specific) ????? ???? ?? ???????? ?? ???, ?? ?? ???????? ??? ????'?? ??? ? ?? ???.?? ?? ??? ?? ??? ?? ? ??? ??? ???? ??? ??? ??? ?? ????? ??? ??? ????? ?? ?? ???. ISAPP ????? ????? ??? ????? ???? ?? ??? ??? ??? ????? ???????? ???? ???? ?? ??? ???? ?? ???, ???????? ??? ? ?? ???? ???? ??????? ?? ???? ??. ?? ??? ??? ?? ????? ???? ??? ??? ??? ??? ??? ? ?? ???? ?? ???. ??? ? ?? ?? ?? ??? ????? ??? ??? ?? ??? ?????? ?? ?? ???? ??? ???? ???? ????, ?? ??? ???? ???? ??? ???. ??? ??? ??? ???? ??? ????? ?? L. sakei?? ?? ????? ?? ??? ???? ???? ?????, ? ?? ?? ??? ????? ??? ??? ???. ? ???? ?? ?? ??? ?? ??? ?? ??? ???? ???? ?? ??? ??? ???? ??? ??? ?? ?? ???? ???? ????? ?? ?? ??? ???? ?? ????, ????? ????? ??? ????.????? ?? ????? ??? ??? ?? △?? ?? ???? ?? △?? ???? ?? ???? ?? △??? ??? ? ?? ??? ?? ? ??? ??? ?? ??? ???.? ??? “?? ?? ??? ?? ??? ??? ??? ????, ?? ????? ??? ??? ?? ????? ??? ??? ?? ???? ???? ??? ???? ???? “???? ??? ???? ???? ??? ? ?? ??? ?? ??? ???? ????? ??????? ???. Preserving your wellness is imperative if you wish to guide a rich, gratifying daily life. Nonetheless, there may be a great deal info on this broad issue that it will be challenging to be aware what to study. This is why this post is an intensive collection of information and suggestions created to assist you to lead a good life-style.When considering a health treatment insurance plan from the company, make sure to not forget about probable desired doctors of course, if they will be a part of your prepare. This is particularly vital that you think about having an OB/GYN, dental practitioner, or very long time family doctor. At times it might be more essential to pay for more for the various strategy instead of give up on your preferred medical professional.In case you have health problems, make sure to research prices for your health insurance. Some insurance providers acquire more liberal health care guidelines when compared with their competition. For example, some insurance carriers let an overall bad cholesterol level as much as 270 to be entitled to their cheapest guidelines, whereas other insurance firms establish an overall cholesterol levels stage of up to just 230.A single crucial characteristic of the protection plan is doctor prescribed medicine insurance coverage. Be sure you scrutinize every detail of your own prescription medication plan so that you are aware of the way your medical care insurer handles medications. It's specially crucial that you understand how they protect various classes of medicine, and whether or not they provide generics for your medications you normally acquire.Medical insurance insurance deductibles operate out at the end of the calendar 12 months. Consequently, for those who have sessions to produce for healthcare or dentistry, fit everything in you are able to to acquire that really work carried out well before December 31. Normally, the price will likely be additional to the adhering to year's insurance deductible. Some healthcare/dental care workplaces will lower you with a break and allow you to shell out them upfront for work you will need accomplished early in the latest season find out if they will likely, and thank them if they supply it.When you're confessed to a medical center, anticipate a lot of documents through your medical insurance company along with the rest of the men and women and teams who may have treated you. Despite the fact that it may be overwelming, you should put in the effort to thread the right path with the insurance coverage expenses details to be able to be entirely positive you understand whatever you were charged for. Using this method if anything was not covered in your pleasure, you will be able to recognize it and think of it to the insurance carrier for stick to-up.You have to get medical insurance so you are guarded, in case nearly anything comes about. Unless you have health care insurance and split an left arm, you should purchase the health care expenses, out of bank account. A visit to the e . r . could cost over $10,000. The majority of people do not want this kind of hefty costs and wind up in intense monetary straits because they was without medical health insurance.If you don't make use of your medical health insurance much, but nonetheless want the peace of mind being aware of you will have the protection, then a health savings account could be a great option for you personally. By placing money you might have tried to spend premiums into this savings account, the cash develops and will then be utilized for the requirement occurs.When searching for your next insurance plan, consider the importance of prescription coverage. Some insurance policies offer you it, however the monthly premiums are often higher. If you just take a couple of prescription medications annually then you definitely might be able to do just as well with a cards through your community local pharmacy.So you know some of the things that that can be done to keep healthful and live a lengthy and productive existence. Spend some time to share with you your freshly discovered understanding with family and friends, so that all of your current family members can follow a wholesome lifestyle and enjoy the endurance that comes after.