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img width="339" src="https://images.pexels.com/photos/8901236/pexels-photo-8901236.jpeg?auto=compress&cs=tinysrgb&dpr=1&w=500">Massage is most commonly identified as a type of manual therapy that uses friction to loosen tight or sore tissues and muscles of different regions of the body. Massage originates from the Latin words "mass" meaning "of the body" or "trist" meaning "ruff". In relation to this origin, it can mean "to apply pressure or strokes to the body". However, today the meaning behind massage doesn't have anything to do with rubbing or stroking and is more a reference to the relaxing effect that friction has on various areas of the body. Massage was used in various cultures, including the Romans and Egyptians to ease tension and increase flexibility and reduce stress.In early medieval Europe Massage therapy was a part of the religious duties. Priests would prescribe massage techniques to their patients in order to help them deal with the hardships of their religious duties. It was only later that massage became an occupation for numerous massage therapists too. Massage therapists were frequently required to undergo special training in anatomy, physiology as well as the effect of massage on the human body. The therapists would also be educated on how to apply the techniques demanded by clients. The 16th century was when Sigmund Freud was fascinated by the practice of massage that had been practiced for centuries before.Massage has its roots all the way back to ancient Egypt. There is no evidence that the ancient Egyptian massage techniques ever existed. Many of the knowledge we have regarding the past of Egypt comes from paintings that were created by Egypt's pharaohs. These paintings depict women sporting long flowing hair and delicate facial features that were massaged by Egyptian professional.Modern science has conducted extensive research into the effects that massage can have on the body. Despite the lack of empirical proof of the positive effects of this ancient treatment on the health conscious population of today there is ample evidence that supports the application of massage as a natural healing method. Many believe that massage could help alleviate the infectious illness issues that ancient people faced. The reality that traditional massage techniques are very similar to modern treatments but just one hundred times more concentrated, confirms this notion.In recent years, natural healing methods such as massage have been extremely popular. Alternative therapies are growing in popularity. Massage therapy is just one of the healing techniques that are natural and has gained a lot of attention from those who seek alternative methods to traditional treatments. Many individuals have embraced the word massage as a way to cure various ailments without the use of drugs. Massage therapy offers individuals the opportunity to receive relief from soreness and tension in the muscles that can be caused by many different illnesses.The release of endorphins has been shown to be linked to massage techniques. This makes it possible for people to feel good chemicals within their body. https://writeablog.net/bongovacuum59/massage-therapy-for-various-types-of-injuries This can help to fight fatigue and depression that has been experienced over the course of the day. It can be accomplished by using different massage methods. The most popular techniques are applying pressure to specific points on the hands, arms and legs.There is no question that massage techniques offer individuals one of the most effective natural healing techniques that can be used to alleviate a myriad of aches and pains. There are numerous ways to use them and evidence is available to indicate that regular massage help reduce symptoms of post traumatic stress disorder, in addition to providing relief from the painful consequences of the summer Olympics in Russia. If you or a loved one is currently suffering from an injury or illness This is only one of the ways massage may help. It is important to check with your primary physician prior to starting the program of massage to make sure that it does not affect the progress of your ailment.