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?? ??? ??? ??? ???? ??? ??? ????? ‘?? ??’ ??? ?? ? ?? ??. ?? ?? 1~5? ????(?? ?? 99.8%)????(92.6%)??(236.2%) ? ?? ?? ??? ????. ?????? ??? ?????, ??? ?? ?? 18.7% ???. ?? ???? ?? ? ?? ?? ??? ???? ???? ?? ???? ??? ???? ????. ?? ???? “???? ?? ?? ?? ??? ???? ???? ???? ????? ????”? “?????? ???? ?? ??? ? ?? ??? ???? ?? ???? ??? ??”? ???. ??? ????????? ?????? “?? ??? ?? ??? ?? ???? ?? ??? 7??? ??? ??”? “1? ?? ??? ??? ??? ???? ????? ??? ? ??”? ????. ???? ?? ?? ??? ?? 3.33?(2018? ??)? ??? ??. https://www.bookuikimchi.com ?? ??? ??? ??? ??????????(?? ???)? ???????????(?? ???)? ???? ????? ??? ?? ?????? ?? ????.????? 2019? ??? ?? ?????? ????, ????? ???? ?? ?????? ?????, ?? 2?? ?????? ???? ??? ???. ?????? ??? ??? ???? ?? ??? ?? ?????? ? ?????.??, ? ? ?? ??? ??????, ????? ?? ?? ??? ???? ??? ?? ??? ???? ??? ??? ??.??? ???“???? ?? ?? ???? ??? ??? ?? ??? ?? ?? ? ???? ? ?? ??? ?????”?“???? ?? ??? ? ?? ???? ??? ??? ???? ????? ??? ?? ??? ?? ????, ?? ?? ???? ??? ?? ??? ?? ???? ??? ??? ??”? ????.????? ?? ???? ??? ???? ?? ?? ??? ??? ?? ???? ??? ???? ???. ????, ???? ??? ????, ????? ???? ???? ??? ???? ?? ??? ? ??? ???? ??. ?????? ?? ??, ? ?? ???? ??? ? ??? ?? ??? ??? ? ???? ???? ??? ??? ??.?? : ??????(http://www.nbnnews.co.kr) https://www.bookuikimchi.com ??? ? ? ??? ????!???? ??? ????? ????? ??? ??? ?????~ https://www.bookuikimchi.com ???? ???? ???? ? ?? ??????? ??? ???? ???? ???? ????????????? ???? ? ??? https://www.bookuikimchi.com ???? ????? ???! https://www.bookuikimchi.com ????? ??? ???? ? ????? ???? ?? ?? ??? ?????! https://www.bookuikimchi.com ??? ????? “?? ??? ???????? ???19 ?? ? ??? ?? ??? ??? ??? ?? ??? ?? ??? ??????? ??? ?? ??? ?? ????? ??? ? ?? ??? ??, ?? ?????? ????? ???? ??? ? ?? ??? ??”? “?? ? ???? ?? ???? ????? ???? ?? ??? ???? ????”? ???. https://www.bookuikimchi.com ?? ? ???? ??????? ????? ??? ??? 50????? ??? ‘???? ???’(????10kg, ??4kg)? ??? ???? ???? ??? ???? ‘??? ???? ???’??. https://www.bookuikimchi.com ????? ?? ??? ??? ?? ???? “??? ????? ???? ??? ?? ??? ??? ?????”? ????? ??. 28? ??? ???? ?? ??? ‘??’? ???? ?? ????(??? ???)? ?????? ?? ??? ‘???????????’(?? ????)? ?? 15? ???? ??? ??. ???19 ?? ???? ?? ?? ?????? ????? ??? ? ? ? ??? ??? ?? ??? ??? ????????? ?????? ?? ?? ???? ?? ??? ?? ??? ??? ???. ???? ??? ??? ???? ???????????? ???? ?? ??? ???? ??? ??? ??? ? ?? ??? ?? ???? ?????? ?? ??? ???? ??? ?? ???? ???? ??? ?????.??? ???? “???? ??? ?? ??? ?? ?? ??? ??? ???? ?? ??? ???? ??? ???? ??? ? ?? ??? ??? ?? ???.”?? ???.??? ????? “???? ??? ?? ??? ???? ??? ?? ? ? ???? ?? ?? ??? ??? ???? ??? ??? ? ?????, ?? ?? ???? ??? ?? ?? ??? ??? ?????? ???? ???? ??? ? ?? ???? ???.”?? ???. ?? ???? ‘?? ??????? ???(???19)’?? ?? ?????? ??? ??? ???? ??? ??? ??.??? ?????????????(?? ?? ???? ???)? “??? ???? ??? ??? ?? ????? ????? ?? ??”??? “??? ?? ? ?? ??? ?? ????? ???? ?? ??? ??? ????? ??”? ????. ??? ?? ???? ???? ???? ?? ??? ??? ??? ??? ?????? ????? ???. ???, ??, ????? ??? ?? ? ??? ??? ???? ?? ??, ??, ????? ??? ?? ??? ???, ??? ?? ?????? ???? ?? ?? ??? ????. ?? ISAPP? ?????? ??? ???? ??? ?? ????? ?? ???? ??(foods made through desired microbial growth and enzymatic conversions of food components)”??? ??? ??? ?? ??? ????.? ????? ?? ??? ?? ?? ?? ??? ???? ??? ?????? ?? ?????, ??????? '???(desired)' ??? ????? ?????? ??? ???? ??? ????? ??? ?? ??? ??? ????.?? ???19? ?????? ??? ??? ??? ???? ??? ?? ??? ?? ??? ???? ????. ??? ?? ??? ??? ????? ????? ?? ????? ???? ?? ??? ???? ??? ???19 ???? ???? ??? ?? ??? ?? ???? ????? ??? ????. ????, ??? ?? ???? 40? ??? ???? ???? ?????? ???? ‘???? ????’? ??? ???? 100% ??, 40? ??? ???? ?? ?? ???? ???? ????. ?? L????????, ???, ????, ??????, ???? ?? ?????? ?? ???? ??, ????? ??? ? ?? ?? ?? ??? ?? ?? ????. ???? ??? ??? “??? ??? ???? ????? ???? ?? ??? ??? ???? ?????? ???? ???? ?? ?? ??? ???? ?? ? ?? ??? ??? ???. ???? ??? ??? ?? ??? ???? ?? ? ??? ?????”?? ???. ???? ????? ?????? 1??(1kg ??) 1? 5,000?? ??. Maintaining your overall health is vital in order to direct a rich, satisfying life. However, there exists a whole lot facts about this broad subject that it can be challenging to be aware what to study. For this reason this post is an extensive collection of information and recommendations created to help you to lead a good lifestyle.When it comes to a health proper care insurance coverage from the workplace, be sure you bear in mind about achievable favored doctors and in case they are a part of your strategy. This is particularly vital that you consider with the OB/GYN, dentist, or long time family members medical professional. Sometimes it can be more valuable to spend a lot more for the various plan rather than to give up your chosen medical doctor.For those who have health conditions, be sure you shop around for your health insurance policy. Some insurance carriers get more liberal medical suggestions in comparison with their opponents. For instance, some insurance companies permit an absolute cholesterol levels of up to 270 to be eligible for their cheapest plans, while other insurance carriers specify an overall total cholestrerol levels degree as much as just 230.A single crucial attribute associated with a insurance plan is prescribed medicine insurance. Be sure to scrutinize every piece of information of your medication medication plan in order that you have an understanding of how your health-related insurance provider handles prescription medications. It's specially crucial that you know the way they include distinct courses of medication, and if they provide generics for that medications you generally get.Medical insurance insurance deductibles run out at the end of the calendar 12 months. As a result, for those who have appointments to make for medical or dental, try everything it is possible to to acquire that really work carried out before December 31. Normally, the price will likely be extra onto the following year's deductible. Some health-related/dental care office buildings will reduce you a split and permit you to shell out them beforehand for function you want accomplished early in the newest year find out if they may, and appreciate them should they supply it.When you're admitted to your medical facility, anticipate a great deal of paperwork through your health care insurance business as well as the rest of the folks and groups who could have dealt with you. Despite the fact that it may be bewildering, make sure you put in the effort to thread your way through the insurance plan costs details to enable you to be completely certain you understand whatever you were actually billed for. By doing this if one thing had not been covered to your total satisfaction, you will be able to distinguish it and call it to the insurance provider for follow-up.You should get medical health insurance so that you will are shielded, in the event something happens. Unless you have medical health insurance and split an arm, you should pay for the medical expenses, from wallet. A visit to the emergency room could cost over $ten thousand. Most people do not want this sort of hefty costs and end up in severe fiscal straits simply because they was without medical health insurance.When you don't use your medical insurance significantly, yet still want the assurance realizing you have the insurance coverage, then a well being bank account can be a great choice to suit your needs. By placing money you would probably have used to spend rates into this bank account, the money will grow and may then be utilized for the need occurs.When buying your next insurance coverage, consider the necessity of prescribed protection. Some guidelines supply it, however the premiums are often greater. If you only take a couple of prescribed drugs per year then you could possibly do just as well by using a greeting card from your nearby pharmacy.You now know some of the items that can be done to remain healthful and reside an extensive and worthwhile daily life. Spend some time to share your freshly discovered expertise with friends and family, in order that all your family and friends can focus on a wholesome way of living and like the long life that adheres to.