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?? “?? ?? ?? ?????” ?? ?? ??? ?? ??? ??????? ????. ?????????? ?? 4? ?? 1000?? ???? ??? ???? ‘??? ?? ?? ? ??? ??? ???? ??? ??? ??’? ??? ??? 67.9%? ‘??’? ????. ?? ? ??? ‘??? ?? ??? ??? ??’(53.2%)???. ?? ??? ??? ???? ??? ‘?? ??? ???? ??? ?? ?? ????? ?????’? ?? 37.8%? ‘??? ???? 150% ??’??? ???. ???? 3? ??? ?? ?? ??? ??? ?? ??? ???? ???? ???. ? ??? ??? ??? ???? ?? ?? ?? ??? ?? ??? ???? ?? ???? ??? ? ???? ????. ??? ???????? ??? “????? ???? ???? ?? ??? ? ?? ??? ??? ???? ?? ? ??”? “????? ???? ??? ?? ??? ????? ??? ? ??? ???? ??”? ???. https://www.bookuikimchi.com ???? ??? ?? ?? ???? ??? ???? ???? ?????? :)??? ??? ???? ?????? ????!??? ??? ??? ? ???????? ???? ?? ???~:)??? ?? ? ? ???!! https://www.bookuikimchi.com https://www.bookuikimchi.com  ???? ??? ????? ???? ??? ????? ?? ?? ? ???.??? ?? ??? ?? ?? ?? ???????? ?? ??? ?????. https://www.bookuikimchi.com ???? ????? ??? ? ?? ??? ?? ???? ??,?????? ????. https://www.bookuikimchi.com ?????? ???? ?????? ??? ?????100% ?? ???? ???? ?? ???? ??? ?????? ????? ??? ???? ??? ???? ????.?? ???? ???? ??? ??? ????! https://www.bookuikimchi.com ?? ??? ??? ??? ??? ???? ??, ?? ??? ????? ?? ???? ???? ??? ?? ??? ????? ??? ????? ???? ????? ?? ? ??? ?? ??? ???? ????? ??? ??? ???? ?? ???. https://www.bookuikimchi.com ?? ? ???? ??????? ????? ??? ??? 50????? ??? ‘???? ???’(????10kg, ??4kg)? ??? ???? ???? ??? ???? ‘??? ???? ???’??. https://www.bookuikimchi.com ?? ???? ??? ?? ?? ???? ????? ?? ??? ????? ?? ????? ??? ?? ??? ??? ?????? ?? ??? ???. ?? ???? ??? ?? ?? ???? ????? ?? ??? ????? ?? ????? ??? ?? ??? ??? ?????? ?? ??? ???. ??? ???? ???’?? ?????? ?? 180? ?? ???? ??? ????, ????? ??? ??? ??? ????? ???(SNS)? ?? ???? ??? ???? ??? ????? ??. ???????? ?? 15??? 21??? ?? 2,300?? ?????? ?????? ??? ? e-??????? ???? ? ??? ????? ????? ???.?? ??? ????? ?? ??? ???? ? ??? ??? ??? ??? ??? ??? ? ??, ????? ????(NH, KB, ??, ??, ??)? ?? ?? ??? 2,000? ????? ?? ? ??.??? ????? ?? ???, ?? ??, ??, ?? ??? ? ?? ????? ??? ?? ??? ??? ??? HACCP(????????????) ??? ??? ?? ???????? ?? ??, ???? ???? ??? ? ?? ?? ????.??? ????? ????? “??? ???? ??? ??? ??? ? ??? ?? ??? ????”?? “???? ???? ??? ???? ??? ?? ???? ??? ?? ? ??? ????? ???”? ???. ?? ??? ????? ??? ???? ??????. ?? ???? ???? ??? ??? ???? ?? ??? ? ?? ? ? ??? ?? ? ??? ?? ??? ???? ?? ???? ??? ??? ??. ???? ???? ?? ?? ??? ???? ?? ?? ??????, ????? ??? ? ??? ??? ??? ??? ??? ??? ?? ? ??. ?? ?? ???? ?? ??? ??? ??? ?? ??? ??? ?????? ???.?? ??? ??? ??? ??? ?? ???? ?? ???? ??? ?? ???? ??? ????. ?? ??? ??? ?? ???, ???? ??? ? ??? ??? ?? ??????? ??? ? ?? ?? ??? ?? ??? ?? ? ??. ? ??? ??? ??? ??? ?? ? ??? ?? ?? ??? ?????? ???, ?? ???? ?? ??? ??? ?? ??? ????? ?? ? ? ??. ?? ?? ?? ??? ?? ???. ??? ??? ???? ??? ??????, ??? ????? ??? ?? ?? ??????? ? ? ??.??? ??? ???? ???? ?? ???? ??? ?????, 1?4000? ? ?????? ??? ???????? ?? ????? ???? ????? ??? ??? ??? ??. ?? ??? ?? ????? ????? ??? ???, ??, ????? ??? ??, ??, ????? ??? ??? ??? ???? ??. ????? ??? ?? ???? ?? ??? ????? ?? ???? ???? ??? ? ???, ??????? ?????? ??? ??? ?? ???? ???. ?? ???? ??? ?? ???? ?? ??? ???? ???? ???? ??? ????. ??????? ?????????? 22? ?? ??? ??? ???? ???? ?? ??? ?? ?? ???(??? ?? ???? ???? ???)?? ?? ???? ?? ???? ???? ?? ??? ????? ???. ???? ????? ??? ??, ??? ?? ??? ?? ??? ?? ????. ????? ???? ??? ?? ??? ????? ??? ? ??? ? ??. ??? ??? ????????? ?????? “????? ??? ??? ?? ???? ???? ????”? “??? ???? ??? ?? ??? ??? ?? ??? ????”? ???. ???? ???? ??? ??? ??? ??? ???? ?? ????? ???, ????, ???? ??? ??? ???? ??? ????. ??? ???? ???? DNA? ?? ???? ??? ??, ??? ????? ???? ???? ?? ??? ???? ????. ??? ???? ??? ??? ?? ?? ????. ??? ??? ???? ?? ??? ??? ??? ???, ???? ????? ?? ????? ? ???? ??? ???. ??? ?? ??? ? ?? ? ? ??? ????. ??? ???? ??? ?? ? ?? ????, ??? ?? ?? ??? ???.???? ?? ?? ??? ????? ?? ?? ?????, ?? ???? ???? ?? ??? ??????. ????? ??? ? ???, ???? ??? ??? ??? ???? ??. ??? ???? ??? ???? ???? ?? ?? ?? ???, ????, ???? ? ??? ?????.???? ?? ??? ? ???? ??????. 1937?, ???? ?????? ??? ?????? ??? ????? ??? ?? ?????. ??? ???????? ??? ?? ??? ???? ???, ??? ??? ??? ???? ??? ????. ??? ??? ?????? ??, ???? ?????. Maintaining your health is imperative if you wish to guide a rich, gratifying lifestyle. Even so, there exists a great deal facts about this large issue that it may be hard to be aware what to analyze. This is why this post is an intensive compilation of facts and suggestions designed that will help you to lead a healthy life-style.When it comes to any adverse health treatment protection plan through your company, be sure to not forget about probable favored doctors and if they will be included in your strategy. This is especially important to consider having an OB/GYN, dentist, or number of years household physician. Occasionally it may be more important to pay far more for a diverse program than to give up your chosen doctor.When you have health conditions, make sure to look around for your health insurance coverage. Some insurance firms have more liberal medical suggestions in comparison to their competitors. As an example, some insurance carriers allow a total bad cholesterol degree as high as 270 to qualify for their most affordable plans, whereas other insurance carriers stipulate an absolute cholesterol level up to just 230.One important characteristic of any insurance plan is prescription medication coverage. Be sure to scrutinize every detail of your medication substance strategy so you understand how your healthcare insurer takes care of prescription medications. It's specially essential to know the way they protect different sessions of medicine, and whether they offer you generics for that prescription medications you generally acquire.Medical health insurance insurance deductibles manage out at the conclusion of the schedule 12 months. Consequently, when you have sessions to make for health-related or dental care, make everything it is possible to to obtain that work well completed well before Dec 31. Or else, the price will likely be included on to the following year's deductible. Some healthcare/dentistry office buildings will minimize a split and allow you to spend them beforehand for work you require done at the start of the newest calendar year find out if they may, and say thanks to them once they offer you it.When you're confessed to a medical center, count on quite a lot of documents from your medical insurance company along with all the other people and organizations who could possibly have handled you. Though it may be bewildering, make sure you make an effort to thread your path throughout the insurance policy expenses specifics to help you be fully certain you realize what you had been incurred for. By doing this if some thing was not taken care of in your total satisfaction, it will be possible to identify it and call it to the medical insurance carrier for follow-up.You need to get medical health insurance so you are shielded, just in case anything comes about. Should you not have medical health insurance and split an left arm, you will have to pay for the healthcare expenses, away from budget. Visiting the emergency room can cost around $10,000. Many people cannot afford this type of hefty monthly bill and land in extreme economic straits because they was without medical health insurance.Should you don't make use of your health care insurance much, but nonetheless want the assurance knowing you will have the insurance coverage, then this overall health savings account might be a great choice for you personally. By adding cash you would probably have used to cover premiums into this savings account, the money develops and can then be utilized for the need occurs.When searching for the next insurance coverage, take into account the importance of doctor prescribed coverage. Some insurance policies provide it, nevertheless the premiums are usually higher. If you usually take one or two prescription medicines annually you then might be able to do just as well with a card from your community pharmacy.Now you know some of what you can do to remain healthful and live a long and worthwhile lifestyle. Take the time to share your newly discovered information with loved ones, to ensure that all of your family members can pursue a proper life-style and enjoy the longevity that follows.