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The only way to kill the monster is to remove it from its habitat and starve it to death. Get out of the bad marriage, stop feeding it with his lies and your low self esteem. Going to counseling and just changing how you FEEL about the situation is like putting a bow tie on that monster and teaching it to whistle “Dixie.”
Post script: I lost the weight. I gained some of it back, but not the full hundred. I am closer to the weight I was when we first married when I was 23 and I am 41 now. I am also not on any medications. I got off my many psych meds under medical supervision and with a good counselor. It took me almost a decade for a medical professional to take me seriously. If you need help, seek it. If they don’t believe you, find someone who does. No one should live like this.
